38 results found
Healthy eating
… Eczema and food allergy in babies and young children Last updated July … of allergic conditions including asthma, hay fever, and food allergy. Allergic conditions tend to run in families. … outgrow it, but it can also return later in life. What is food allergy? Food allergy results from an abnormal immune …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 … Document Vietnamese Introduction It is easier to get a food-borne illness when you are pregnant. Following general food safety recommendations helps you have a healthy …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing … students in helping to decide which policies, actions and food and beverage options are best for their school. Students, teachers, parents, administrators and food service providers can promote and model healthy eating …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? Introduction Include food choices from each of the four food groups from Eating …
Healthy eating
… Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … different ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines … rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes moderate. Cookies that …
Healthy eating
… varied and well-balanced way of eating. Choose a variety of foods that provide the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on your preferences, tolerances, … as any other health conditions you have. The most helpful foods for you may be different than another person’s. This …
Healthy eating
… section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, legumes (lentils, beans and peas), nuts, and seeds. These foods provide vitamins, minerals, and other plant compounds …
Healthy eating
… 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? With an … that you can trust is often a challenge. While some food and nutrition recommendations are based on strong … Is the advice based on a single study? The best answers to food and nutrition questions are found by combining the …
Healthy eating
… choices. Steps you can take 1. Limit highly processed foods Highly processed foods are the main source of sodium in our diets. These foods include: bakery products, such as breads, muffins, …
