32 results found
Healthy eating
… age. Your baby is ready for solid foods when they can: hold their head up sit up and lean forward let you know if they … (for example turns head away) pick up food and bring it to their mouth. Do not introduce solids before 4 months of age. … infant cereal Some common food allergens are also sources of iron. These include peanut, tree nut, and sesame …
Healthy eating
… fibre, may help to prevent ulcers. Aim to include good sources of soluble fibre such as vegetables, fruits, oatmeal … provider about recommendations for probiotics. Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Healthy eating
… contain high levels of purine. Choose vegetable protein sources more often: beans, lentils, tofu, and unsalted nuts …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… vendors so that they also promote healthier options with their advertisements. For example on their vending machines, uniforms, delivery trucks, etc. Food …
Healthy eating
… favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for …
Healthy eating
… bile that helps you digest and absorb fat and fat-soluble vitamins. The gallbladder stores this bile and releases it … People often believe that they need to remove all fat from their diet if they have gallbladder disease. This is usually … of life, speak with your health care provider. Additional resources For information and advice based on your specific …
Healthy eating
… favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for … prices than Sell Sometimes for prepackaged items. Use resources such as BC's School Meal and School Nutrition … sugar added products for jams/jellies and fruits canned in their own juice or water. Add milk, buttermilk or yogurt …
Healthy eating
… – fresh and frozen fruits and vegetables, canned fruits in their own juice, low sodium canned vegetables. Whole Grains … meat, poultry, seafood, and tofu; unsalted nuts, seeds and their butters; eggs, milk, yogurt, and fortified soy … dressings on the side and use smaller amounts. Additional resources For information and advice based on your specific …
Healthy eating
… actions and food and beverage options are best for their school. Students, teachers, parents, administrators … to take action and apply the Guidelines, check out these resources: Boosting the sales of nutritious food in schools … in class projects. For example, students can apply their math, writing and business skills by evaluating and …
Healthy eating
… For example, some people may find that spicy foods trigger their symptoms. If your symptoms don't improve after a few … find that either too much or too little fibre can make their symptoms worse. If you eat a higher fiber diet, try … Oats, oat bran, ground flax seed and psyllium are good sources of soluble fibre. Insoluble fibre adds bulk to your …
