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Healthy eating
… All freshly made food and beverages being sold to students should score as  Sell . Turn popular choices such as pizza … healthier options. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian © 2013 Province of British Columbia. All rights …
Healthy eating
… Dizziness Dry Mouth Goosebumps Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is … eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and … Where can we find out more? HealthLink BC: Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… found in each of your vending machines and school stores. Use the Scorecard feature of the  Brand Name Food List . … Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell … Administrator   Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… All freshly made food and beverages being sold to students should score as Sell . Price healthiest food and beverage … food properly (e.g. servers have hand-washing stations). Use single use plastic dishes and cutlery, or make sure that … Food Safe standards. Where can we find out more? Speak to a dietitian by dialing 8-1-1 or email a HealthLinkBC dietitian …
Healthy eating
… planning and filling out surveys about what healthy food should be available in the schools and at events Raise … ways your school may restrict the influences of marketing Use the Checklist when preparing freshly made food to be … menus Where can we find out more? HealthLink BC: Speak to a dietitian by dialing 8-1-1 or email a HealthLinkBC dietitian …
Healthy eating
… and Fruit: Prepare meals with vegetables and/or fruit covering half of the plate or dish. Grain Products: Offer … lower or non-fat milk (skim, 1% or 2%) as beverages and use lower-fat milk products as ingredients when preparing … instead of water. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives you a … Meal planning can help ensure that foods and leftovers are used before they go to waste. Also, if you go to the grocery … www.diabetes.ca/diabetes-and-you/healthy-living-resources/diet-nutrition/basic-meal-planning Government of Canada - …
Healthy eating
… sodium content of foods can also be found on food labels. Use this information to make lower sodium choices.   Food … call  8-1-1  and ask to speak to a HealthLink BC dietitian. For additional information, see the following …