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Healthy eating
… Guidelines for food & beverage sales: Food fundraiser ideas for schools Last updated … healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical condition. Low fibre diets often include 10 to … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant …
Healthy eating
… Guidelines for food & beverage sales: Boosting the sales of nutritious food in schools … Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… mayonnaise, light sour cream, light cream cheese or cottage cheese and seasonings. Make your own salad dressing by cutting the oil in half and using … or turkey. Make vegetables, grains, and salads the focus of your menu rather than meats and sweets. Make mashed potatoes …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much … 370-225 Rice mix, seasoned, prepared 125mL (½ cup)  365 Bagel ½ bagel   288 Crackers, saltine 10 saltines 282 Pancake … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Guidelines for food & beverage sales: Selling food and beverages at school sporting events Last updated June 1, 2014 … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and nutritious Last … using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines (score as Sell … This information is not meant to replace advice from your medical doctor or individual counseling with a …