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… lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, … urge is still there. Call a friend to get support. Think about your tobacco use and your goals. Remind yourself how … place and all the effort you have put in so far. Think about the benefits of not using tobacco, such as health, …
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… a family member who has had a stroke , you may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances and changes in family roles and … meet others dealing with the same issues. Ask your doctor about support groups in your area. Take care of yourself …
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… purpose as a blend of what you're good at and what you care about. It may help to think of purpose as something bigger … give you some more ideas. Make a list of the stuff you care about or your passions. Add details. For example, "I care about dogs," could become, "I care about dogs having good …
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… for your child's long-term care needs. Your doctor may talk about various issues during your baby's regularly scheduled checkups. In addition to talking about health problems, your doctor may talk with you about concerns like: Growth and development. Children with …
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… without help Accept your toddler's feelings and talk about them Give and use words for feelings: "disappointed," … "hurt," "thrilled," "excited.” Talk very simply about your own feelings as examples Listen to and understand your toddler's fears Sing songs and read stories about emotions. Talk about the feelings of a story's …
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… Last updated January 30, 2018 Positive discipline is not about punishment, rather, it is about helping your child understand how to fit into the … routines Balance active and quiet times Tell your toddler about any changes in routine that will be happening Pay …
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… Overview If you are trying to have a baby, learning more about your fertility and staying healthy can improve your … try to become pregnant or to try to avoid pregnancy. Learn about when you may want to get help from health care … most likely to conceive on your most fertile days. This is about 6 days each month, including the day of ovulation and …
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… keeps your heart beating steadily. If you are worried about having a pacemaker, it may help if you learn about how the pacemaker helps your heart. Talk to your doctor about your concerns. What To Expect You may stay overnight …
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… of miscarriage or spontaneous abortion. Many resources about abortion are available to people in B.C. If you have questions about pregnancy options, procedures and other topics, you … contraception If you have had unprotected sex and worry about an unwanted pregnancy, there are ways to prevent it. …
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… for support. Here are some things you can do to help. Learn about the medicine. Understand how to take the medicine as prescribed. Also learn about side effects and signs that the medicine is working. … on the medicine. Instead, focus on the things you enjoy about the person. Help plan for a relapse. In a relapse, …