5227 results found
Health topics
… Linda's Story: Getting Active When You Have Prediabetes On this page: Linda's Story … full time, has three young children, and has zero time for the gym. So when she learned that she had prediabetes, … avoid it." Linda uses Canada's Food Guide to help her make healthy eating choices. She fills half of her plate with …
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… Fitness: Staying Active When You Have Young Children Actionset Overview Even people who are very determined to keep up their healthy habits can lose them after they have children. Young … active. Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … Problem Drinking Harm-Reduction Strategies Related Information Alcohol can be a part of many … Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most …
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… Community Health Centres A Community Health Centres (CHC) provides … and health promotion services. Designed by the community, for the community - every CHC offers different services … connected to other community services Coming soon - Search for Community Health Centres throughout the province If you …
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… your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more comfortably. Here are some things to do before you get started: … exercise professionals to see if you should check with your health care provider before starting an exercise program. …
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… Bob's Story: Biking for Health On this page: Bob's Story Bob's Story During his … he had the heart attack. Although Bob started being more active after his heart attack and surgery, he really got …
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… Health and Safety, Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety Measures Around … your health. Actionsets are designed to help people take an active role in managing a health condition. Preventing …
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… Hearing health for toddlers Last updated August 11, 2013 One of the … Read some more advice to keep your toddler’s hearing healthy. Your toddler starts to learn speech and language … your toddler’s hearing tested. Useful resources Screening for hearing problems Early childhood hearing screening …
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… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits …
Health topics
… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety Measures Around … any dangers by accepting that your child will go through active and curious phases. Think about what you can do to …
