5227 results found
Health topics
… and Sexual Activity On this page: Overview Related Information Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if …
Health topics
… Keeping children and teenagers active Last updated November 20, 2014 Young people have lots … physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … part of your child's daily routine. It's a great way for them to spend time with friends, meet new people, feel …
Health topics
… of activity Last updated November 1, 2016 Being physically active can help you feel stronger and better able to do … with stress) Increases in: Assertiveness (being able to ask for what you need and make decisions) Confidence and feeling … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
Health topics
… schedules do not allow them time to become more physically active. But activity can be fit into many workplace situations. For example: Use your morning commute to get in some extra … messages. Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… that can get in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common barriers to physical activity and get tips for being active in certain circumstances. Stages of …
Health topics
… Physical Activity Ideas On this page: Overview Related Information Overview Aerobic exercises increase the flow of … motivated There are many ways to motivate yourself to stay active. You can add variety to your activities and be active … Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never too late to start getting active, even if you're well into your pregnancy. Talk to … you may need to modify your activities to stay safe and comfortable. For example, if you experience: tender or painful …
Health topics
… Types of Physical Activity On this page: Overview Related Information Overview Being physically active means doing any kind of activity that gets your body … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
Health topics
… Healthy eating and physical activity Last updated June 1, … Caffeine During Pregnancy Healthy eating guidelines for food safety during pregnancy Healthy eating guidelines … Diet Physical activity during pregnancy Maintaining an active lifestyle is key to healthy weight gain during …
Health topics
… Getting older and staying physically active Last updated September 1, 2024 Overview Being active … more likely to be inactive so take steps to protect your health. Physical activity is vital to preventing falls. It … be active often The amount of physical activity recommended for adults by the Canadian Physical Activity Guidelines is …
