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Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview … which can occur in people who are not able to be physically active. Good food sources of calcium include milk and milk … which can occur in people who are not able to be physically active. Good food sources of calcium include milk and milk …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset … family members and friends to see if someone wants to be active with you or cheer you on. If you have concerns about … family members and friends to see if someone wants to be active with you or cheer you on. If you have concerns about …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a variety of foods, including …
Health topics
… are too many toys to choose from. Encourage a mix of both active and quiet play. Read to your toddler every day. Take …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … or how much to eat, talk with your doctor or midwife. Be active. Get regular aerobic and strength-conditioning … or how much to eat, talk with your doctor or midwife. Be active. Get regular aerobic and strength-conditioning …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three healthy meals in a single day. The hard part is making …
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… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision … mind: When you're trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get …
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… also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … focus on supporting behaviour changes for healthy eating, active living and lifestyle habits. Program materials are … education and counseling on a variety of healthy eating and active living topics. Ongoing support and follow up …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … rewarding your children with food. Be a good role model for healthy eating and exercising. Be a good role model by …
