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… your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more … sometimes the medical exam can be an excuse for not getting active. The reality is that being inactive is a bigger health risk than being active! Check with …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … it can feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout … Try some of these tips to help you keep the focus on eating healthy when you're home a lot more. Plan meals ahead of …
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Healthy eating guidelines for people taking warfarin … medication works at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop … Get medically approved non-emergency health information. … Healthy eating guidelines for people taking warfarin …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … English Document French On this page: Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food …
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Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead of butter for cooking. …
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… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social … to. Try these tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social …
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Healthy Eating: Getting Support When Changing Your Eating … or support groups. If part of your plan is to become more active, see if anyone in your exercise class or … or support groups. If part of your plan is to become more active, see if anyone in your exercise class or …
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… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … to help manage stress. You also can learn how to build healthy boundaries with your loved one. You can ask your …
Healthy eating
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … Use the contract process to select vendors who are proactive about identifying  Sell Most or Sell Sometimes items …