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Health topics
… but is able to get out of bed, it can be a safe way to use the toilet. The doctor may recommend a bedside commode … as toilet paper and a damp cloth or wet wipes. Wash and dry your hands well before you get started, and have gloves … wipe from front to back. If you helped the person wipe and your gloves became soiled, remove them and throw them away. …
Health topics
… help in daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and … periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait …
Health topics
… Caring for your toddler Last updated December 3, 2024 Overview Caring … Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in managing … visits Care for toddlers' colds and coughs Acetaminophen use in young children Ibuprofen use in young children …
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… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … an insurance policy for the supply part of the equation because stimulating the breasts spurs milk production. Watch a …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead … and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal … and financial supports. Image Food labels Learn how to use food labels to make healthier choices. Image Plant-based …
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… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … bedwetting Nightmares and other sleep problems in children Useful resources Caring for Kids Information for parents …
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… Supporting your condition Overview Resources to help you manage a … Image Spinal cord injuries and back pain … Supporting your condition …
HealthLinkBC files
… Iron and your health Last updated February 21, 2025 HealthLink BC … English Why is iron important? Iron is a mineral that your body uses to make hemoglobin. Hemoglobin is found in your red …
Health topics
… carrying books—and lots of other things. But if they're not used right, they can strain muscles and even cause back … digging into the back. Wheels. These are nice if you or your child needs to carry a lot. But check with your child's school to make sure they're allowed. Remember …
Health topics
… page: Overview Overview Vision aids can help you in many of your daily activities. Here are lists of vision aids used in different areas. Which ones might help you? Cooking … with large print or braille. Home Safety To help keep your home safe: Remove area rugs or replace worn carpeting. …
