6357 results found
Healthy eating
… medications you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how much potassium … of foods can help you make choices that fit your needs. Use the table below to find out the amount of potassium in …
HealthLinkBC files
… be expected to be completely free of the foods that cause allergic reactions, facilities should make efforts to … reduce the risk of accidental exposures to foods that cause allergic reactions among the residents in care Having a … food Tell food suppliers about the food allergies at your facility Make sure staff who buy, store, prepare and …
Health topics
… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. … breasts, you may not need to do this. A poor latch can cause sore nipples, a hungry baby and a smaller milk supply. …
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… Vietnamese What is roseola? Roseola is a common illness caused by a virus. It mainly affects children between 6 months … should only last a few minutes, and does not do any harm. Your child’s temperature should return to normal within 3 to 5 days. About 24 hours after your child’s fever has gone away, the roseola rash develops. …
Health topics
… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … You know you need to be active, but you have lots of excuses, like your job is too busy or the weather is bad. …
Health topics
… updated August 9, 2013 Now that you're nearing the end of your pregnancy, you'll be seeing your doctor or midwife more frequently. After about your 30th week of pregnancy, you'll have an appointment …
Health topics
… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
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… they are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … been shown to reduce the risk of SIDs. Room sharing is when your child is within reach of you but on a separate sleeping … risky in some situations. It’s important to talk with your family and your health care provider about how to make …
Health topics
… 12, 2013 Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks. You may even experience let down when your baby or someone else's baby cries, or for no reason at …
Health topics
… for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … be more physically active, and Take steps toward changing your physical activity level. Expand all Collapse all Why … And it's not just anybody's decision to make – it's your decision to make . Keep in mind that you as an …
