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Food safety in child care facilities

… illness. How can I prevent foodborne illness? Clean Wash your hands with warm soapy water for at least 20 seconds … label. Some dishwashers can sanitize. Check the manual of your dishwasher to find out if yours does. Separate Germs from raw foods can spread to …

Staying With Your Eating Plan When Your Schedule Shifts

… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting … hard to stay on track? Think about how it feels when your life is running smoothly and you're meeting your goals. You …

Tonsillitis Should My Child Have a Tonsillectomy

… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … some children, tonsillectomy can greatly improve quality of life. Enlarged tonsils can block your child's upper airway …

Your milk supply

… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … supply and demand is essential to breastfeeding - the more your baby feeds, the more milk you produce. Click here to …

Food and your health

… Food and your health Overview Tips on eating habits, planning ahead … habits Create healthy eating habits and learn how to make lifelong positive changes to improve your health. Image Plan, shop and prepare Resources for meal …

Supporting your condition

… Supporting your condition Overview Resources to help you manage a medical condition or chronic disease with diet and lifestyle changes. Image Anemia Image Arthritis and … Image Spinal cord injuries and back pain … Supporting your condition …

Turning Off Your ICD

… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The ICD may try to …

Scoliosis Should My Child Have Surgery

… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … may be worse over time than a spine that curves later in life. If an infant or young child with a severe spinal curve …

Allergies in Children Giving an Epinephrine Shot to a Child

… Giving an Epinephrine Shot to a Child Actionset Overview If your child has had a severe allergic reaction ( anaphylaxis … or vomiting, and swelling can come on quickly and become life-threatening. Giving your child an epinephrine shot can slow down or stop an …

Walk your way to health

… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed alone or with a partner. You might …