1618 results found
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of … tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you … jog, swim, or ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: Getting and …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this … learn? This tool can be used to estimate the impact that smoking will have on your lifespan. Based on the number of … this tool estimates how many years the damaging effects of smoking may take away from your life. Centers for Disease …
Health topics
… Nancy's Story: Quitting Smoking Takes More Than Willpower On this page: Nancy's … Story Nancy's Story Nancy started smoking in nursing school. It helped relieve the stress of … later, something happened to make her think twice about her smoking habit. Nancy was working as a nurse and was exposed …
Health topics
… #102a) Tobacco and nicotine products Tobacco use Quitting smoking (HealthLinkBC File #30c) Risks of alternative … a day, 7 days a week: Call or text 2-1-1 (toll free) B.C. programs and supports B.C. Smoking Cessation Program Helps eligible B.C. residents who want to …
Health features
… British Columbia Vaping-related illness Quitting vaping and smoking Introduction Vapour products and other electronic … File #30b) Vaping and Quitting Smoking, Government of B.C. Programs to help quit or reduce nicotine QuitNow is the … from fellow quitters. The PharmaCare BC Smoking Cessation Program helps eligible B.C. residents who wish to …
Health features
… and shortness of breath. The leading cause of COPD is smoking, however non-smokers exposed to noxious particles or … more information, visit their Find Support page BC Smoking Cessation Program helps cover the cost of nicotine replacement therapy …
Health topics
… eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune system A healthy … Learn more about quitting smoking or vaping and the smoking cessation program for B.C. residents: Interactive Tool: Are You Ready …
HealthLinkBC files
… tobacco avoid the use of vapes. Is vaping safer than smoking? Vaping is less harmful than smoking commercial … (NRT), such as a nicotine patch, gum, lozenges or spray Cessation medication, such as bupropion or varenicline … Translation services are available Talk Tobacco – A free program for First Nations, Inuit, Métis and urban Indigenous …
HealthLinkBC files
… is a loose-leaf tobacco that is burned in a traditional smoking pipe Bidis. These are hand-rolled cigarettes of … coverage. This is available through the BC Smoking Cessation Program Behavioural coaching and other supports through …
Health topics
… an example of small steps for a long-term goal to quit smoking: Step for week 1: I will stop smoking while I drive and after meals. Step for week 2: I … LF, et al. (2012). Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews (11). …
