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Health topics
… How to Exercise Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with stress more … weather conditions to avoid overheating in the summer and being too cold in the winter. Wear rain gear, sunscreen or …
Health topics
… weight is one that contributes to your overall health, well-being and quality of life. It is different for each … Your weight is not simply a result of what you eat or how active you are. Genetics, health conditions, stress, sleep … factors can also influence your weight. Eating well and being active can benefit your health regardless of your …
Health topics
… or meet her girlfriends for tennis dates. "I went from being this really active person to barely being able to walk at first," she says. "After I got out of …
Health topics
… like deciding on whether you want to become more physically active, how to get started is also up to you! Think about … and what supports you have in place that will help you be active. Adding more physical activity Learn about preparing … Preparing for weather conditions Check out tips for being physically active in cooler and warmer temperatures: …
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… help your loved one by taking a walk with him or her and being encouraging. Your loved one will take short walks at … pneumonia and constipation. Providing emotional support Being a full-time caregiver may be an unfamiliar role for … Offer help, but encourage your loved one to remain active. He or she should try to stay as active as possible. …
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… days. If the bleeding is severe, you may need treatment. Being unable to urinate or pass stools. This may cause … Other risks of surgery include infection, bleeding, and being unable to urinate or pass stools. Hemorrhoids … days. If the bleeding is severe, you may need treatment. Being unable to urinate or pass stools. This may cause …
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… your balance and walking Fatigue and emotional well-being How your brain works (cognition) Quality of life To … or a qualified exercise professional before becoming more active. They can give you guidance about how to safely enjoy … the webpage, before using the videos. Self Help 4 Stroke: Being Active (Chest Heart & Stroke Scotland, UK) This …
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… HIV, especially if you have had the virus for many years. Being severely tired can affect your ability to work, take … , neuropathy, high blood pressure , and high cholesterol Being anemic. Anemia is a low level of red blood cells, … your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a …
Health features
… be serious and life-threatening. Knowing the symptoms and being prepared for flare-ups is important in managing your … visit the BC Smoking Cessation Program Physical activity Being physically active when you have COPD can help you breathe easier and …
Health topics
… 100 different types of arthritis with the two most common being osteoarthritis and rheumatoid arthritis. If you suffer … types of arthritis and how to manage symptoms, stay active and eat well: Arthritis Canada Active For Health: For … inflammation and pain in multiple joints of the body. Being physically active is an important way to improve the …
