3012 results found
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… biggest challenge is getting them to slow down. For less active kids, parents need to find creative ways to promote … bits of activity to each day Spare time before school - Actively participate in making lunch, or help younger … or stretches) Dance to some music On the way to school - Be active along the way Walk, ride, scoot, skip or rollerblade …
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… Information Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical … concerns. Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: … content . … Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical …
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… Diet Physical activity during pregnancy Maintaining an active lifestyle is key to healthy weight gain during …
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… of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if … of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if …
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… schedules do not allow them time to become more physically active. But activity can be fit into many workplace … schedules do not allow them time to become more physically active. But activity can be fit into many workplace …
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… That Are Right for You Actionset Overview When you're active, life can be better. Being active helps you look and feel your best and lowers … read this list of ideas for getting active . Do you prefer being active by yourself or with others? Joining a group or …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools … in physical activities together, children learn that being active is fun and makes you feel good. And busy … below. Once a month, plan something special that involves being active, like a trip to the zoo, a day hike, or …
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… Getting older and staying physically active Last updated September 1, 2024 Overview Being active and maintaining your fitness is an excellent … keeping your brain healthy. Improve your mental well-being through socializing and taking part in community …
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… Helping Children With Disabilities Stay Active On this page: … with various disabling diseases and conditions show that being active on a routine basis gives these children: … Think about the barriers that are keeping your child from being more active. Look for solutions. Talk to your child's …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story Kris's … "Once I got a little bit less intimidated with just being there, I would go try another machine. That took me a … "Once I got a little bit less intimidated with just being there, I would go try another machine. That took me a …
