3558 results found
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… started You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel … It's important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from …
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… other implanted device. See if your heart can handle more exercise. Check how well your heart valves are working. Look … well your pacemaker or other implanted device is working Exercise EKG Checks for abnormal changes in your heart during exercise Helps find the cause of unexplained chest pain or …
Health topics
… diet. Be active. Ask your doctor what level and type of exercise is safe for you. Stay at a healthy weight, or lose weight if you need to. Manage other health … sodium, alcohol, and sugar. Be active but don't start an exercise program on your own without talking with your …
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… That means eating healthy foods, quitting smoking, getting exercise, and staying at a healthy weight. What increases your risk? When you have diabetes, … a healthy weight. Talk to your doctor before you start an exercise program. Choose a way to be active that you enjoy. …
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… and swimming) and muscle strengthening (i.e., lifting weights) activities. Remember, any movement is better than … about staying activity while living with kidney failure. Exercise for people on dialysis (My Health Alberta, Canada) … Basic information for clients with kidney disease about why exercise is important. It includes simple ideas to weave …
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… your baby's mouth. Resources & links: Storing breast milk Breastfeeding VIDEO: Admission to postpartum - keeping your … VIDEO: Baby's feeding cues and behaviours VIDEO: Breastfeeding positions VIDEO: Hand expressing milk …
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… are often felt most strongly while you breastfeed because breastfeeding helps your uterus contract and get smaller. … area on your breast that is not relieved by more frequent breastfeeding. You have to pee often and it hurts when you …
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… and/or balance. This treatment almost always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an exercise …
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… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy can bear weight a day or two after surgery and can return to full … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many …
Health topics
… temperature is higher than 37 °C (99 °F) . During intense exercise, the body loses 85% of its heat through sweating. … 65% of its heat through radiation. Conduction (such as heat loss from sleeping on the cold ground). Heat is lost in air … temperature is higher than 37 °C (99 °F) . During intense exercise, the body loses 85% of its heat through sweating. …