6307 results found
Health topics
… what's happening. Explain where you are going and why. Use simple language: "The nurse is going to give you an … "You held so still when the doctor looked in your ears!" Useful resources Routine checkups Making the most of your …
Health topics
… other children Play with your toddler and teach sharing Use "yes" and "no" to clearly set reasonable limits. Briefly … good manners: use "please" and "thank you" Continue to breastfeed or chestfeed Comfort your toddler, especially … Fight with other children while learning to share Show jealousy when attention is given to other family members …
Health topics
… in aerobic capacity (the amount of oxygen your body uses). This is usually expressed as a range. Your target … heart rate is. To calculate your maximum heart rate, use the following equation: HRmax = 208 – (0.7 x your age … activity levels. To calculate your target heart rate, use the following equations: During light intensity activity …
Health topics
… Domestic abuse while pregnant Last updated June 1, 2021 If your partner has threatened or used physical, verbal, emotional or sexual abuse in the past, this may get worse when you’re pregnant. …
Health topics
… toddler's first teeth (called baby teeth) are important because they: Help your toddler stay healthy. Infections in the … tooth is coming is increased drooling. Teething does not cause fevers. To help your toddler cope with teething: Use a bib to catch drool Wipe your toddler’s face often to …
Health topics
… can be transmitted from person to person. They can be caused by bacteria, fungi, viruses, or parasites. Learn more about infectious diseases in … Transmitted Infections Sexually Transmitted Infections: How a Male Genital Exam Is Done Sexually Transmitted …
Health topics
… deaf, hard of hearing or speech-impaired Canadians who use sign language. VRS is available when making telephone …
Health topics
… health challenges. It is important to know that no matter how you are feeling, you are not alone. Help is available, … and concerns Depression Depression is an illness that causes you to feel sad, lose interest in activities you … Anxiety Experiencing mild to moderate anxiety is common. However, if you experience severe anxiety you may have …
HealthLinkBC files
… you with the nutrients and energy you need for good health. Use your plate as a guide. Aim to fill: Half your plate with … dehydrated. Dehydration can make you feel tired and confused. The best way to stay hydrated is to drink water … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
HealthLinkBC files
… least 6 to 8 weeks before you travel. This is important because some vaccines may take several weeks to become fully … The immunizations you need depend on where you are going, how long you are staying and how you will be travelling. Make sure you are up to date …
