3548 results found
Health topics
… habits, including how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for … habits Improving your eating habits (Government of Canada) Food journaling: How to keep track of what you eat Eating … culture and traditions part of healthy eating: Cultures, food traditions and healthy eating (Government of Canada) …
Health topics
… Information Overview How do you make healthy food choices when trying to lose weight? There are many ways … to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain foods, …
Health topics
… baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight … "eating for two," you don't need to eat twice as much food. In general, pregnant women need to eat about 340 extra … you need to eat a variety of foods from Canada's Food Guide. You especially need to make sure to get enough …
HealthLinkBC files
… and strong as you age. Eating a variety of nutritious foods and beverages each day helps to: Keep your bones and … high cholesterol and diabetes Healthy eating is about the foods you eat and more. It’s about preparing and enjoying … should I eat? Healthy eating patterns such as Canada’s food guide include a variety of vegetables and fruits, whole …
Health topics
… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … time to diet. Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and …
Health topics
… Next Resource Type Enter Contact Information BC HealthGuide handbooks BC HealthGuide Handbooks BC HealthGuide … Health #7550004758 Poster 24" x 36" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004784 Poster 8½" x 14" Preview Qty Most Of The Foods We Eat Contain Too Much Sodium #7550004776 Poster 11" …
HealthLinkBC files
… and how is it caused? Botulism is a serious form of food poisoning that can cause death. The poison is produced … ockfood.ca/en/Articles/Cooking-Food-Preparation/Home-Canning-FAQs.aspx USDA Complete Guide to Home Canning Resources …
Health topics
… eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food choices: Food safety for vulnerable populations …
HealthLinkBC files
… amounts of calcium include the total intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 … *Including those who are pregnant or breastfeeding Which foods contain calcium? Foods that are high in calcium … foods: Canadian Nutrient File Infant and toddler feeding guidelines: Baby's Best Chance Toddler's First Steps For …
HealthLinkBC files
… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months … File 68e Calcium and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First Steps Vitamin D …
