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Health topics
… she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it … she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it …
Health topics
… and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to … your body. Write down how often and how long you do each activity. What would you like to do? List ways you might … doctor: Do I need any special tests before I begin a new activity? What is safe for me to do? What should I avoid? …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines … Your actions can support healthy eating Promote the Guidelines through engagement with the school community Work with vendors to meet the Guidelines Draft an implementation plan Where can we find …
Health topics
… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems On this page: … Overview Being a parent of a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide …
Health topics
… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy …
Health topics
… a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for …
Health topics
… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … quality of life Physical activity and stroke Clinical guidelines recommend that people who have experienced stroke …
Health topics
… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating … and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and …
Health topics
… vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your … Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy … Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being physically active on a …
Health topics
… (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. … insulin Understanding the glycemic index (Diabetes Canada) Physical activity and diabetes Being physically active plays an …
