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Health topics
… to get pregnant later. The implant. The implant, which is about the size of a matchstick, is put under the skin on the … implant can be used longer. footnote 1 Talk to your doctor about how long you can use it. The implant does not protect … need birth control if you just douche after having sex. Flushing water into the vagina or douching after sex does …
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… doctor visits, and follow your doctor's or midwife's advice about what to do and what to avoid during pregnancy. Should … twice as much food. In general, pregnant women need to eat about 340 extra calories a day in their second trimester. Women in their third trimester need to eat about 450 extra calories a day. footnote 2 You can get about …
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… child's first birthday. footnote 1 Some parents may worry about their child's first visit to the dentist's office. You … if you choose their dentist carefully. Talk to your child about what to expect. If you want, use books that are meant … Ask your dentist if it's okay to use a rice-sized amount of fluoride toothpaste. Experts recommend that children have a …
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… have compiled helpful tools and topics you can use to learn about diseases and conditions that concern you. In this … Learning Centres Learning centres provide information about specific health topic to help you make decisions, … know what area of the body you are interested in learning about, choose the link below. Blood and Lymph Bones, Joints, …
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… People and families facing food insecurity often worry about running out of food, have challenges getting a variety … to reduce meal size or skip meals altogether. Learn more about food insecurity and how to support those experiencing … (BC Centre for Disease Control) Beyond nutrition: Talking about food and eating for health professionals (UBC …
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… crucial skills and experience growth spurts. Learn more about school-age child development. Development milestones … will grow and learn at his or her own pace. Learn more about the different milestones your child will reach: Growth … Milestones for 10-Year-Olds Challenges Learn more about the physical or cognitive challenges your child may …
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… a craving or just to talk things over. Talk with others about your fears. For example, many people are worried about gaining weight when they quit smoking. If you are worried about gaining weight, tell a close friend about your fear. …
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… treatments that you don't need. Talk with your doctor about your health, your risk factors for prostate cancer, … Cancer Society recommends that men talk to their doctor about the potential benefits and risks of prostate cancer screening at about age 50. footnote 1 Men with higher risk may wish to …
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… value of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and … The small things really do add up. So you can feel good about those things too. Maybe you didn't work out 3 times … you tell yourself can have a big effect on how you feel about yourself. And a lot of us are much harder on ourselves …
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… lawns. You might ask friends or family for help. Or think about hiring someone. If angina is more severe and you are having a hard time managing it, think about making changes in your life that might help. If it makes sense to do so, think about moving to a different home to avoid the physical …
