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Health topics
… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it … to choose and work at an appropriate level of intensity for your body and progress your intensity level to achieve your …
Health topics
… Separated pubic symphysis The left and right bones of your pelvic girdle are joined at the front by a narrow … symptoms may last for months. Treatment may include physiotherapy, ice, and non-steroidal anti-inflammatory drugs … symptoms may last for months. Treatment may include physiotherapy, ice, and non-steroidal anti-inflammatory drugs …
Health topics
… Overview Overview How obesity affects your health depends on many things, including your age, your sex, where you carry your body fat, and how physically …
Medical tests
… get a blood transfusion, the transfused blood must match your type. That means the transfused blood must have the … sensitization happens when the baby's blood mixes with the mother's blood during pregnancy or delivery. This causes the mother's immune system to make antibodies against the baby's …
Health topics
… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
Health topics
… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
Health topics
… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change … often sleep through diaper changes. Let baby sleep; don’t bother waking your baby to change a diaper How to change a …
Medical tests
… vaginal discharge, irritation, or pain. How To Prepare Your doctor may ask you not to douche, have sex, or use … 24 hours before this test. How It Is Done You will take off your clothes below the waist. You'll have a gown to drape around your waist. You will then lie on your back on an examination …
Health topics
… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is … such as nicotine and carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also … an organ that gives the baby oxygen and nutrients from the mother and gets rid of waste.) Preterm birth. The baby is …
Health topics
… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your …
