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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It … to calm the mind, the body, or both. Relaxing can quiet your mind and make you feel peaceful and calm. Your body …
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… Sexual Problems: How to Talk With Your Partner On this page: Overview Overview Talking with your partner may help your sexual function. Couples often assume that they each …
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… Premature Infant: Safe Travel With Your Baby On this page: Overview Overview After your infant is discharged from the neonatal intensive care … premature infants may need a special bed for the car. Ask your doctor what is best for your baby. Be sure to buy a car …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … carbon monoxide detectors. Install them on each level of your home and near sleeping areas. Follow the directions … that you know what to do if the detector alarm sounds. Have your heating system inspected each year. Monitor appliances, …
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… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … we are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking …
HealthLinkBC files
… Protecting your baby against hepatitis B at birth Last updated February … Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all the vaccines on time, your child can be protected from many diseases over a …
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… Can cloth diapers work for your family? Last updated March 17, 2014 Modern-day cloth … different sizes, or can be "one-size" and adjustable to fit your baby as he or she grows. Benefits of cloth diapers: Purchasing your own cloth diapers, will typically cost less than …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
