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Health topics
… Stretching and reaching activities help promote safe and healthy joints and muscles. Here are some precautions to …
Health topics
… also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview … asked questions For health care providers Other B.C. Healthy Living Programs for children and youth Overview The … Kids helps B.C. children, teens and their families reach healthy weights and improve their overall health and quality …
Health topics
… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a lifelong … it can help you feel better about yourself and your life. Healthy self-esteem can help you work well with others, deal …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … Exercise regularly. Being active improves both physical and emotional health. You can help slow bone loss and prevent …
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… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your … regain your physical function. Learning how to maintain a healthy lifestyle. Maintenance programs may be held at a …
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… a personality disorder, or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel … trusted friends, family, and community members. Practice healthy ways to manage your emotions. Use these skills when … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …
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… Self-care for borderline personality disorder includes healthy habits, such as getting enough sleep, eating healthy foods, getting regular exercise, and avoiding … Self-care for borderline personality disorder includes healthy habits, such as getting enough sleep, eating healthy
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… your child is 6 to 11 years is an important time in their emotional development. They learn problem-solving skills and … Back to school Learn about keeping your child safe and healthy as they transition from summer holidays. … Parenting …
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… a comfort item for your baby. Help transfer the baby's attachment from the bottle to another comfort object. When … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your … months of age and is still drinking from a bottle. You are emotionally ready to wean your baby. …
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… and play. Examples include repeated body rocking, unusual attachments to objects, and getting very upset when routines … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be … is true for children with ASD. Physical activity promotes a healthy weight and body. It also gives your child a way to …