6214 results found
HealthLinkBC files
… pregnancy? There are a number of risks for you and your developing baby if you drink alcohol when you are pregnant. … It is safest not to drink at all when you are pregnant, planning to become pregnant or having barrier free sex. Is … developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there …
Health features
… it is important that we continue to stay active, eat healthy, and take care of our families and ourselves. Be … For tips on seasonal readiness, how to prepare an emergency plan and what to include in an emergency kit, visit … temperature exposure Healthy living during winter Healthy eating and physical activity promote and support social, …
Health topics
… do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise … and medicine can help. Think about making an advance care plan. This is a good idea for everyone, not just people with heart disease. An advance care plan is a legal form you fill out to say what kinds of …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy … can provide great ideas that can be included in the planning process. Involve students in helping to decide … and avoid "super sizing" Involve students and teachers in developing marketing techniques for new menu items Work with …
Health topics
… a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are … room. What Happens Anorexia almost always begins with a plan to follow a strict weight-loss diet. Over time, … new eating behaviours . Learning emotional self-care . Developing trust in people who are trying to help you . Ask …
Health topics
… The answers help your doctor understand how your child is developing and if there are signs of a problem that might be … who has ASD? An important part of your child's treatment plan is to make sure that other family members get training … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
Health topics
… sure you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have … sure you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create …
HealthLinkBC files
… dental health may affect the general oral health of your developing baby. Research shows there may be a link between … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
