6418 results found
Health topics
… 2 to 4 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
Health topics
… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems. Sleep overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages …
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… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your eating habits (Government …
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… During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … talking about the food you are eating or thinking about your weight gain worries. Resist the temptation to argue … to relax. Trust that people around you are there to support your recovery to health. Not everyone knows the best way to …
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… Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully stretching your Achilles tendon. Avoid strenuous activity that your …
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… Overview Overview You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … of the mitral valve. The risks of the procedure or surgery. Your personal feelings are just as important as the medical …
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… mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and … Methods to help. Supplements are not recommended for your newborn. Read our article on Formula Feeding to learn … Choosing baby bottles and nipples Formula feeding your baby - safely preparing and storing formula VIDEO: …
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… the baby in an upright position. Try placing the baby over your shoulder or in a sitting position on your lap. If you place the baby on your lap, place your hand under the chin to support the …
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… learning biofeedback, you may have sensors attached to your body and to a monitoring device. This provides instant feedback on a body function (for example, your skin temperature). The biofeedback therapist may teach … change in that body function. (For instance, you may raise your skin temperature or reduce muscle tension). With …
Health topics
… from the vagina You may attempt to remove an object from your vagina, especially if you think it might be a forgotten tampon or a birth control device. Wash your hands with soap and water. Squat down, sit on the … and put one foot on the bathtub. Insert two fingers into your vagina. Sweep your fingers back and forth and try to …
