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Health topics
… Be Productive On this page: Getting Started Getting Started Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up … 20 seconds. Look at something that's about 6 metres (20 feet) away. And do this about every 20 minutes. Make time …
HealthLinkBC files
… I do to reduce the risk of sleep related infant death? Put your baby to sleep on his or her back every time (at night … safe options to meet your baby’s needs with your health care provider. In the first months after birth, if your baby … enough when your baby’s head is warm. A baby’s hands and feet are normally a little cool. Check the back of your
Medical tests
… measures the amount of a type of sugar, called glucose, in your blood at the time of testing. The test can be done at … blood sugar. How often you need to check it depends on your diabetes treatment, how well your diabetes is controlled, and your overall health. People who …
Health topics
… When To Call Examinations and Tests Treatment Overview Self-Care Medicines Caring for Someone Who Has Alzheimer's … loss of memory and of how well you can speak, think, and do your daily activities. The disease gets worse over time, but … his or her own life for as long as possible. Self-Care Taking care of yourself If your doctor gives you medicines, …
Health topics
… of the body. Sudden heart failure is an emergency. You need care right away. Sudden heart failure is also called a … include: Eating too much sodium. Exercising too hard. Not taking your medicines the right way. Taking medicines that … any, is safe for you. Manage other health problems, such as diabetes and high blood pressure. Avoid infections such as …
Health topics
… a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Surgery Complementary Treatments Related … is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your … better within several weeks with treatment that includes taking steps to relieve pain, modifying activities, and …
Health topics
… a Doctor Examinations and Tests Treatment Overview Self-Care What is … away within a few months. But you will likely need to keep taking the pills. You will also need regular follow-up … in the future. Some lifelong conditions. Type 1 diabetes, vitiligo (an autoimmune disease that causes …
Health topics
… good for healthy pregnant women who are receiving prenatal care. Try to do at least 2½ hours a week of moderate … to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, … centre of gravity can make you more unstable on your feet. Also, by then your uterus is mostly above the …
Health features
… can be challenging. There is plenty you can do to help your child adjust and stay safe and healthy at any stage. … enough sleep. Keep up regular visits to their health care providers and ensure immunizations are up-to-date. … your child has health concerns such as asthma, allergies or diabetes, it is important that you make a plan for the time …
Health topics
… about blood tests, blood and lymphatic problems, and the care that is best for you. You can find out more about blood … Hypoglycemia (Low Blood Sugar) in People Without Diabetes Hypokalemia Hyponatremia Immunoglobulin Indirect … section Take Action Blood Thinners Other Than Warfarin: Taking Them Safely Gout: Changing Your Diet High …