622 results found
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… you need. Your body needs protein, carbohydrate, and fats for energy. They keep your heart beating, your brain … fish, lean meats, poultry, beans, and tofu. Choose healthy fats, such as nuts, seeds, avocado, fatty fish, and corn or … you need. Your body needs protein, carbohydrate, and fats for energy. They keep your heart beating, your brain …
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… your high blood pressure through methods such as the dietary approaches to stop hypertension (DASH) diet. When combined with exercise and stress management, dietary changes can help lower your blood pressure. Improve … your high blood pressure through methods such as the dietary approaches to stop hypertension (DASH) diet. When …
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… include Crohn’s disease and ulcerative colitis. Read about dietary strategies for managing IBD during and between … lactose. Read about the symptoms, how it’s diagnosed and dietary advice: Lactose intolerance Peptic ulcers A peptic …
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… Health Canada (2010). Vitamin D and calcium: Updated dietary reference intakes. Available online: … Health Canada (2010). Vitamin D and calcium: Updated dietary reference intakes. Available online: … Health Canada (2010). Vitamin D and calcium: Updated dietary reference intakes. Available online: …
Healthy eating
… food such as milk and milk-based products Unsaturated fats Lean meats and poultry Water to quench thirst Act to …
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… of protein foods, and include protein foods with healthy fats. Protein foods include things like eggs, lower-fat … of protein foods, and include protein foods with healthy fats. Protein foods include things like eggs, lower-fat …
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