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Medications
… advice and does not substitute for the advice of your health care professional. Always ask your health care … such as spinach, collards, and broccoli. Follow any dietary guidelines recommended by your health care professional. …
Health topics
… Down Syndrome On this page: Health Tools Cause What Increases Your Risk Symptoms What … managed. Regular doctor visits can help your child stay in good health. Most children with Down syndrome need speech … a baby is diagnosed after birth. A doctor may have a good idea that a baby has Down syndrome based on the way the …
Health topics
… Breast Cancer On this page: Health Tools What Increases Your Risk Lowering Your Risk … every day. If you don't usually exercise, walking is a good way to start. Don't smoke. If you need help quitting, … medicines. These can increase your chances of quitting for good. If you drink alcohol, limit it to less than 1 drink a …
HealthLinkBC files
… Lead paint and hazards Last updated September 1, 2017 HealthLink BC File number 31 Download PDF Document English … the chance of exposure to lead-based paint, surfaces in good condition can be covered with non-lead paint, vinyl … on the difficulty of the work involved, it might be a good idea to hire a trained professional. Protect your …
Health topics
… and Development, Ages 2 to 5 Years On this page: Overview Health Tools What to Expect Common Concerns Promoting … Here are a few things you can do. Spend time together. Be a good role model. Show your child love and affection. Health … may go through phases of resisting rest. To help foster good sleep habits, you can: Set bedtime routines. Do things …
Health topics
… and Development, Ages 6 to 10 Years On this page: Overview Health Tools What to Expect Common Concerns Promoting … Here are a few things you can do. Spend time together. Be a good role model. Show your child love and affection. Health … friendships. Talk about and list the qualities that make a good friend. Talk about how your child can work on learning …
Health topics
… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … for them to spend time with friends, meet new people, feel good and break up long stretches of sitting and studying. … reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
Health topics
Healthy Eating: Making Healthy Choices When You Eat Out … with healthy eating, dining out can be a challenge. The good news is that usually there are healthier options at … even at fast-food places. By following some simple guidelines, you can enjoy eating out and still have a …
Health topics
… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for … children and youth (5-17 years):  Canadian 24-Hour Movement Guidelines for Early Years Canadian 24-Hour Movement …
Health topics
… body and lead to seizures, severe side effects, and other health problems. If your treatment is not controlling your … memory problems or confusion may also contribute to it. The guidelines for when and how they are to take medicine may be … memory problems or confusion may also contribute to it. The guidelines for when and how they are to take medicine may be …