2521 results found
Healthy eating
… barbecuing, boiling, baking, poaching or steaming. Make water and low-fat milk options available at every meal. … milk-based products Unsaturated fats Lean meats and poultry Water to quench thirst Act to support healthy eating Score … for jams/jellies and fruits canned in their own juice or water. Add milk, buttermilk or yogurt instead of cream, sour …
Health topics
… how to take a shower. Some people are afraid of the water or don't like how it feels. A removable hand-held … person feel more comfortable and in control of where the water is directed. If the person doesn't want to get under the water, don't force them. Encourage them to have a sink bath …
Health topics
… such as a: Rattle snake. Copperhead snake. Cottonmouth (water moccasin). Coral snakes. Gila monsters and Mexican … or hay fever-like symptoms (runny, itchy nose and watery eyes, sneezing), trouble swallowing Gastrointestinal … or bandage, on a bite. Do not soak your hand or foot in ice water or pack your arm or leg in ice. It can increase damage …
Health topics
… Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal … The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or irrigation) help keep the … by keeping the mucous membranes moist. Make your saltwater solution. Add 2 cups (500 mL) distilled water to a …
Health topics
… (iris) of the eye, you may try to flush it out gently with water. If the object does not come out with flushing, wear … the upper lid away and gently flushing the eye with cool water. A clean eyedropper may help. Use caution. Do not try … the eye, or an object stuck on the eye after flushing with water. Avoid these. Never use tweezers, toothpicks, or other …
HealthLinkBC files
… trouble breathing, or have a hoarse voice after eating or drinking. It can also lead to pneumonia. Over time, eating, … be aware of any problems a person in care has when eating, drinking or taking medication. They must be able to help … to throat and other signs of distress while eating, drinking or taking medication Unable to speak Reddened face …
Health topics
… glasses that are only half full. You may also want to try drinking with a straw. Deep Brain … glasses that are only half full. You may also want to try drinking with a straw. Deep Brain …
HealthLinkBC files
… . Limit or avoid alcohol Drinking too much alcohol can raise your blood pressure. …
Health topics
