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Health topics
… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get … exercising safely. You might do resistance training 2 or 3 days each week. You may start with light weights. You might … exercising safely. You might do resistance training 2 or 3 days each week. You may start with light weights. You might …
Health topics
… may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may improve your immune system, which can help you fight infection. Be sure to talk with your doctor before you start an exercise program, especially …
Health topics
… about medicine or hormone treatment for infertility , ask your doctor these questions. Are there are any long-term … Do I need to change my sexual activities during treatment? Your doctor may have suggestions for timing sex to increase … limits on how long you want to try it. And you can change your mind. Does my age affect the treatment options? …
Health topics
… shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you have pressure spots, redness, or …
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… hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping … New Normal : "I'm glad I made the change, but some days it's not easy. And I've come too far to go back now." … New Normal : "I'm glad I made the change, but some days it's not easy. And I've come too far to go back now." …
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… Do not read, eat, work, or watch television in bed. Use your bed only for sleeping and sex. Keep your bedroom at a comfortable temperature. Make sure your mattress provides good support. Use a neck support …
Health topics
… Information Overview When a doctor asks questions about your child's eating and activity habits, the information … weight. Nutrition history You may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for meals. Is …
Health topics
… Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the rectal or vaginal area in children younger than age 12 unless your doctor tells you to. If itching affects your sleep, ask your doctor if you can take an antihistamine …
Health topics
… who have PAD . If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. … starts, then rest until it goes away before continuing. Your therapist may ask you to try to walk a little farther …
Medical tests
… is usually done on the sample of fluid. Before the test, your child may get medicine to help relax. Or a doctor or … child still. In most cases, the eardrum heals within 3 to 5 days after the procedure. Why It Is Done This procedure is … child still. In most cases, the eardrum heals within 3 to 5 days after the procedure. Why It Is Done This procedure is …
