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… Healthy Eating and Healthy Aging for Adults Last updated March 1, … Document Punjabi Document Spanish Document Vietnamese Eating well and being active can help you stay healthy and strong as you age. Eating a variety of nutritious foods and beverages each day …
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… Healthy Eating: Overcoming Barriers to Change Actionset Overview … your barriers are. What has stopped you from changing your eating habits in the past? What do you think might stop you … your goal to make lifestyle changes, such as changing your eating habits. Figuring out what those barriers are and how …
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… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Overview Eating problems Parkinson's disease can affect many of the … you to eat. Here are some things you can do to help reduce eating problems. Sit upright when eating, drinking, and …
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… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help you tell …
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… Anorexia: Learning New Eating Behaviours On this page: Overview … Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain worries. Resist …
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… Quick Tips: Healthy Eating on a Budget On this page: Get started Related … Information Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending … your meat as a smaller side dish. You'll save money by eating less meat. You can also serve beans instead of meat. …
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… Eating Disorders: Stopping Negative Thoughts On this page: … Overview Overview People who have an eating disorder often become preoccupied with negative … with other people. Get to know them. Do not spend time repeating negative things to yourself. Make a list of your …
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… Cancer: Home Treatment for Nausea or Vomiting On this page: … The best way to control nausea and vomiting is to start treating it before you start your cancer treatment. Your … Be sure to tell your doctor if you still have problems after your treatment. Your doctor may adjust your medicine. …
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… Necrotizing Fasciitis (Flesh-Eating Bacteria) On this page: Conditions Basics Conditions … system . Have chronic health problems such as diabetes, cancer, or liver or kidney disease. Have cuts in your skin, … What are the symptoms? The symptoms often start suddenly after an injury. You may need medical care right away if you …
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… Alan's Story: Coping With Change After a Heart Attack On this page: Alan's Story Alan's Story … are a little smaller than what he'd like. Since his diagnosis of type 2 diabetes a few years ago, he's also had … and enjoy life. "Heart care isn't a one-time fix. Exercise, eating, and medical care all have to work together," he …
