2000 results found
Health topics
… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … some things you can try. Apply heat to your belly. Use a heating pad (set on low) or a hot water bottle on your belly, …
Health topics
… such as eczema , psoriasis , or seborrheic dermatitis . Sweating. You are more likely to get swimmer's ear if: You … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Health topics
… be caused by doing more physical activity than usual, not eating on time or enough, or taking too much of your … (low blood sugar) may include dizziness, shakiness, sweating, weakness, faster heart rate, drowsiness, intense … weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information about how …
Health topics
Health topics
… bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you get … 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy …
Health topics
… way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you sleep … have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. Wake up … way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you sleep …
Health topics
… neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty palms. An upset stomach, nausea, or … lot of stress react by smoking, drinking too much alcohol, eating poorly, or not exercising. The health risks posed by these habits are made even worse by stress. Your body feels …
Healthy eating
… Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while … Include food choices from each of the four food groups from Eating Well with Canada's Food Guide at every meal: … and poultry Water to quench thirst Act to support healthy eating Score freshly made food using the Checklist . Adapt …
Health topics
… of gastroparesis. Here are some things to try: Change your eating habits: It's best to eat several small meals instead of two … meals that are low in fibre and fat. Relax before you start eating, and then eat slowly. If you have diabetes: Carry a …
Healthy eating
… Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration … or plain yogurt ½ bagel with cheese Act to support healthy eating Involve students in choosing which food and drinks … Program Food Safe Certification (online food safety course) Eating Well with Canada’s Food Guide © 2013 Province of …
