2056 results found
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview Related … you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … to increase your intake to obtain sufficient calories and protein to prevent the loss of muscle tissue, maintain or …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, … Document Punjabi Document Spanish Document Vietnamese Eating well and being active can help you stay healthy and … a variety of vegetables and fruits, whole grains and protein foods. These foods will provide you with the …
Health topics
… Eating Well During Cancer Treatment On this page: Overview Overview Eating well when you have cancer means eating enough to … Here are some things to keep in mind: Eat food that has protein and extra calories to help you keep your strength …
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview Overview Eating a nutritious, balanced diet is an important part of … Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune system fight the …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … your blood. There are two main types: HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) … attack or stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble fibre, nuts, soy …
Healthy eating
… The benefits of eating together for children and families Last updated April … Spanish Document Vietnamese Today’s busy lifestyle can make eating together a challenge, but it’s worth the effort it … There are nutrition, health, social, and mental benefits to eating with others. Here are some tips and strategies to …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to … part is making changes in your daily life so that you start eating healthy every day—and keep eating healthy every day. …
Health topics
… Eating Disorders: Cultural and Social Factors On this page: Overview Overview Eating disorders occur most often in industrialized cultures … even in very young children, which can turn into an eating disorder in people who are more likely (predisposed) …
Health topics
… Healthy Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, congratulations! Making that decision is an … you're trying to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have …
Health topics
… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … active and involved in sports. But he never gave healthy eating too much thought until he found himself gaining … play in a company football game. He decided to change his eating habits. Cutting out fast food The first step Jeremy …
