4366 results found
Health topics
… Pregnancy: Vegetarian Diet On this page: Overview Related … diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … iron in your second and third trimesters as you did before pregnancy. Include nuts, beans, raisins, leafy green …
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… Pregnancy: Kick Counts On this page: Overview Related … that your baby is healthy. Most women—especially in a first pregnancy—feel their baby move for the first time between 16 … nurse advice line. Labour and Delivery Pregnancy Current as of: November 9, 2022 Author: …
Health topics
… Heart Failure: Activity and Exercise Actionset Overview Regular activity has many … already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on … failure is. But even if you can do only a small amount of exercise, it's better than not doing any exercise at all. …
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… Multiple Sclerosis: Benefits of Exercise On this page: Overview Overview Exercise is an important part of home treatment for people … in both early and advanced stages of the disease. Regular exercise can help you: Maintain muscle strength and improve …
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… Meniscus Tear: Rehabilitation Exercises Actionset Overview A meniscus tear is a common … rehab program probably will include physiotherapy and home exercises. Exercises that might be prescribed for rehab are listed …
Health topics
… Jaw Problems: Exercise and Relaxation On this page: Overview Related … a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore normal range of …
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… Peripheral Arterial Disease and Exercise On this page: Overview Overview Specialized exercise programs may help relieve leg pain that occurs with exercise ( intermittent claudication ) in some people who …
Health topics
… may wonder how you can be active if you can't stand up to exercise. No matter how old you are, how fit you are, or what health problems you have, there is a form of exercise that will work for you. This topic covers three … do some in the morning and some at night. You can exercise during commercials while you watch TV. It's up to you. …
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… Physical changes during the second trimester Last updated August 11, 2013 During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also … legs. Don’t lie flat on your back Walk or do other types of exercise Wear support hose if recommended Don’t sit with …
Health topics
… Email a Qualified Exercise Professional There are many ways you can add … will be answered by one of HealthLink BC’s qualified exercise professionals. To submit your question about … question here: Leave this field blank … Email a Qualified Exercise Professional …