3389 results found
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… Gloria's Story: Adding Activity to Help Control Blood Sugar On this page: Gloria's … she just didn't have enough energy—or interest—to do any exercise. After she retired, there were other things to keep … it once before each meal and again before she goes to bed. "Exercise really changed everything for me," she says. "The …
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… a stool or changing positions every few minutes. Get gentle exercise, such as walking. If you can, walk for 10 to 20 … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … a stool or changing positions every few minutes. Get gentle exercise, such as walking. If you can, walk for 10 to 20 …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… and your doctor can use this information to come up with an activity plan. How active are you? Describe what you do to … more active. And think of someone you can buddy up with for exercise. What gets in your way? Which of the problems below … to do? What should I avoid? Should I take my pulse when I exercise? If so, what range is best? Should I make any …
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… she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to add small … to fit activity into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to add small …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's … & Ken Y. Yoneda MD - Pulmonology … Cals Story Learning to Exercise When You Have COPD …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems On this page: … child's condition so that you will know what to expect. Use exercise, positive self-talk, relaxation, deep breathing, … child's condition so that you will know what to expect. Use exercise, positive self-talk, relaxation, deep breathing, …
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… type of stroke and over 800,000 people live with stroke. Physical activity and stroke Regular physical activity can improve … a stroke, it is good to talk to your doctor or a qualified exercise professional before becoming more active. They can …
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… and resources available to help with getting and staying physically active. These include ones to prepare for … and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should check with a health care provider or a qualified exercise professional before becoming more active. These …
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… a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, … or youth, speak with a health care provider or a qualified exercise professional. Qualified exercise professionals are …
