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Health topics
… (RA). Fewer than 13% of adults with knee OA meet current physical activity (PA) guidelines. Similarly, only 14% of people … reviews consistently show that PA and more structured exercise are safe, important for preserving joint health and …
Health topics
… the risk of developing diabetes and its complications. Physical activity and metabolic conditions While regular physical … prediabetes and/or diabetes perform aerobic and resistance exercise and decrease sedentary behaviour (e.g., sitting or …
Health topics
… you make it happen Last updated January 29, 2025 Regular physical activity can improve health and help prevent and manage … for example, how should an individual with a lung condition exercise differently than an individual with a kidney …
HealthLinkBC files
… provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease … check with your health care provider or a qualified exercise professional before becoming more active. For More …
Health topics
… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … you have in place that will help you be active. Adding more physical activity Learn about preparing to add more activity into …
Health topics
… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional resources …
Health topics
… and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are part of a healthy pregnancy. By eating …
Health topics
… habits are healthy—eating a balanced diet, getting regular exercise, looking forward to tomorrow, for example—your … lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. …
Health topics
… On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune … for Holidays and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer hours of daylight …
Health features
… include: Shortness of breath (dyspnea), especially during physical activities Chronic cough or wheezing Bringing up … program, visit the BC Smoking Cessation Program Physical activity Being physically active when you have COPD can help … with COPD, visit: Persons with lung conditions COPD: Using exercise to feel better Learn more about being active when …
