3389 results found
Health topics
… blood causes prediabetes. People who are overweight, aren't physically active, and have a family history of diabetes are … calories and limit sweets. Be active. You can do moderate activity , vigorous activity , or both. Bit by bit, increase … bike, or do other activities. Walking is an easy way to get exercise. If your doctor says it's okay, do …
Health topics
… a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol …
Health features
… see the Understanding Asthma page. Allergy Shots for Asthma Exercise-Induced Asthma Common sports injuries and first aid … File #01) Toxic Reaction to Insect or Spider Venom Physical activity After months of cold weather, many of us jump at …
Health features
… by submitting a photo of the tick to eTick. www.etick.ca . Physical activity The summer months are a great time for outdoor … other activities Quick tips: Staying active in hot weather Exercise and air quality: Staying active during BC’s …
Health features
… healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. Keep up regular … dietitian or Email a HealthLinkBC Dietitian . Physical activity Physical activity is an important part of your … or advice you can also call 8-1-1 to speak with a Qualified Exercise Professional or Email Physical Activity Services . …
Health topics
… or phase, of your cardiac rehab. This phase emphasizes exercise and education. A hospital program may include: A … and symptoms. Discuss with your doctor any additional physical limitations or medical issues before you begin any … up in a chair and walking, as soon as you are able. Early activity is important, because you lose muscle strength very …
Health topics
… to choose safe equipment Last updated November 1, 2016 Most physical activities require equipment of some sort, even if … in mind The equipment you choose depends on your physical activity goals. If you would like a stronger heart and … Read about the equipment in magazines or online. Talk to an exercise professional. Ask friends or family who already use …
Health topics
… It a Habit Actionset Overview It's one thing to start an exercise or activity program. It's quite another to turn it into a habit … of person who makes time for your own health, including physical activity. Look at other people who are active and …
Health topics
… Your cardiac rehabilitation (rehab) might include an exercise program that you do at home. You might start this … upon your medical history and current condition. Home exercise program Your exercises at home depend on your … You may walk or ride a stationary bike. Discuss additional physical limitations or medical issues with your doctor …
Health topics
… Doctor Examinations and Tests Treatment Overview Self-Care Physical Rehabilitation … and E levation. You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed. … start rehab right away. Your doctor will recommend specific exercises, depending on your level of pain. A combination of …
