3389 results found
Health topics
… care professionals Last updated November 1, 2021 Regular physical activity has short-term and long-term health benefits and … aerobic physical activity each week. Resistance exercise, which provide clear health benefits, should be …
Health topics
… In general, a child grows and changes in four main areas: Physical development. Adolescence is a time of change … to longer limbs and bigger bodies. Getting regular moderate exercise can improve coordination. It can also help your … maybe your child is anxious about joining a school-related activity, such as band or a team sport. You can make sure …
Health topics
… may diagnose heart failure based on your symptoms and a physical examination. But you will need tests, such as an … Less Sodium Heart Failure Daily Action Plan Heart Failure: Activity and Exercise Heart Failure: Avoiding Medicines That Make …
Health topics
… soon as possible, you'll start physiotherapy. You'll learn exercises to help you get stronger. You'll also be taught … clots. It usually takes a few months to get back to full activity. After you recover from surgery, you may have much … last longer. It should also last longer if you avoid hard physical work and sports that stress the joint. In the …
Health topics
… it happen Last updated January 29, 2025 Have you heard that physical activity is important for being healthy? Are you unsure what … unsure about how, you may want to speak with the qualified exercise professionals at HealthLink BC free of charge or …
Health topics
… patterns can be grouped into four main categories. Physical development. By age 15, most teens have started … increase strength and coordination through regular physical activity. Growth and development doesn't always occur … feelings of self-worth. Stress that healthy eating and exercise habits are most important for the short and long …
Health topics
… active than healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with medications can improve COPD …
Health topics
… PAR-Q+ and ePARmed-X+ Last updated November 1, 2016 The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and … by yourself or with the assistance of a qualified exercise professional. The ePARmed-X+ program is more …
Health topics
… Preventing injuries Last updated January 7, 2025 Being physically active is one of the most important actions that … and improve their health and well-being. While physical activity has many health benefits, injuries and other … the risk of injuries and other adverse events. How to exercise safely Injury prevention Warming up Cooling down …
Health topics
… them? When there's a problem in either the emotional or physical part of your life, you can have sexual problems. … you might try home treatment, such as lubrication and exercises to stimulate sexual desire. Maintaining honest and … anxieties before sex. For example, you can try breathing exercises. Working with your partner. For example: Try …
