3389 results found
Health topics
… of the tear, its size, and your age. Your health and activity level can also affect your treatment options. There … program that will probably include physiotherapy and home exercises. FAQs What is a meniscus tear? A meniscus tear is … rehab program probably will include physiotherapy and home exercises. Why might your doctor recommend surgery? Your …
Health topics
… family history and your medical history. You will have a physical examination that includes a digital rectal … up your strength and prevent weight loss. Get some physical activity every day, but do not get too tired. Get enough … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… heart and your overall health. Be active. Before you start activity, talk to your doctor to find out how much is safe … at least 30 minutes of activity on most days of the week. Physical activity, like walking, can help you lose weight, … at least 30 minutes of activity on most days of the week. Physical activity, like walking, can help you lose weight, …
Health topics
… Down syndrome. Also, they may not participate in regular physical activities because of health concerns. A registered … Down syndrome. Also, they may not participate in regular physical activities because of health concerns. A registered …
Health topics
… milestones. Development Learn how preschoolers experience physical and emotional development: Emotional development …
Health topics
… your core strength and stability? Basic core stability exercises can be simple to do. But they take some practice. … and one in your lower back. Then practice with some simple exercises, like: Pulling your belly in. Bridging (feet … using the right muscles and breathing properly during the exercises. They can also show you more exercises to do. …
Health topics
… plenty of fluids, especially before, during, and after exercise or strenuous activity. Also drink plenty of water when you have a fever … red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and drink …
Health topics
… important trait. Use distraction. Finding a replacement activity for a misbehaving child works well during the first … it can be very effective. Don't hit or spank your child Physical punishment is not an effective method of managing … get people what they want. Parents who model aggression by physical punishment encourage their children to use …
Health topics
… back muscles strong, which can help your back. And avoiding activity for more than a day or two can make back pain … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the …
Health topics
… the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal … used to control another person. It can be: Any kind of physical violence or threat of physical violence to get control. Emotional or mental abuse, …
