1762 results found
Health topics
… Multiple Sclerosis: Benefits of Exercise On this page: Overview Overview Exercise is an important part of home treatment for people … in both early and advanced stages of the disease. Regular exercise can help you: Maintain muscle strength and improve …
Health topics
… Breastfeeding: Exercise and Weight Loss On this page: Overview Related … Overview Keep the following in mind as you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves …
Health topics
… Meniscus Tear: Rehabilitation Exercises Actionset Overview A meniscus tear is a common … rehab program probably will include physiotherapy and home exercises. Exercises that might be prescribed for rehab are listed …
Health topics
… Jaw Problems: Exercise and Relaxation On this page: Overview Related … a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore normal range of …
Health topics
… Peripheral Arterial Disease and Exercise On this page: Overview Overview Specialized exercise programs may help relieve leg pain that occurs with exercise ( intermittent claudication ) in some people who …
Health topics
… Email a Qualified Exercise Professional There are many ways you can add … will be answered by one of HealthLink BC’s qualified exercise professionals. To submit your question about … question here: Leave this field blank … Email a Qualified Exercise Professional …
Health topics
… On this page: Overview Overview Regular exercise may help control your diabetes, which can reduce … by nerve damage, you may need to change some parts of your exercise program to avoid more problems. Before you start an exercise program, ask your doctor to do a thorough …
Health topics
… Sprained Ankle: Rehabilitation Exercises Actionset Overview Ankle sprains are common … help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical to ensure that the ankle heals … so without too much pain. Start rehab with range-of-motion exercises in the first 72 hours after your injury. Continue …
Health topics
… Patellar Tracking Disorder: Exercises Actionset Overview The thigh muscles (quadriceps) … strength and endurance, and return to normal function. Exercises for patellar tracking disorder are not complicated … may include rest, regular stretching and strengthening exercises, taping or bracing the knee, using ice, and …
Health topics
… Exercises for Heel Pain or Tightness On this page: Overview … tight calf muscles. See a picture of a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the … and repeat. Do this 3 to 6 times a day. Foot-strengthening exercises done with a towel and weights. See a picture of a …
