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… more active. And think of someone you can buddy up with for exercise. What gets in your way? Which of the problems below … to do? What should I avoid? Should I take my pulse when I exercise? If so, what range is best? Should I make any … more active. And think of someone you can buddy up with for exercise. What gets in your way? Which of the problems below …
Health topics
… and management, fertility, and contraception. Diet and exercise. Because excessive weight gain is common for … providing your child with healthy meals and regular exercise is especially important. Talk to your child's … and management, fertility, and contraception. Diet and exercise. Because excessive weight gain is common for …
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… at the community college. Start some new physical activity. Exercise might help you quit smoking. It doesn't take long … walk, jog, swim, or ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: … at the community college. Start some new physical activity. Exercise might help you quit smoking. It doesn't take long …
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… (PLMD) may include: Home treatment, such as relaxation exercises or massage. Medicines such as dopamine agonists. Regular exercise. Try to do moderate to vigorous activity that adds … (PLMD) may include: Home treatment, such as relaxation exercises or massage. Medicines such as dopamine agonists. …
Health features
… with COPD, visit: Persons with lung conditions COPD: Using exercise to feel better Learn more about being active when … at HealthLinkBC can provide support. To talk to a qualified exercise professional, call 8-1-1 (or 7-1-1 for the deaf and … Health Champion Lung Fitness Program: an educational, exercise and social support program for people COPD and …
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… You can pull ( strain ) or tear a groin muscle during exercise, such as running, skating, kicking in soccer, or … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … to be checked by your doctor. Stretching and strengthening exercises It may take 4 to 6 weeks or longer for a minor …
Health topics
… insulin, making healthy food choices, and getting regular exercise can help control blood sugar. You'll also need to … Make healthy food choices. Get regular physical activity. Exercise helps the body to use insulin in a more efficient … are easier to manage when mealtimes, amount of food, and exercise are similar every day. Medicine to treat other …
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… the muscles contract, producing an effect similar to Kegel exercises, which strengthen the muscles by contracting them … incontinent for a year after prostatectomy, pelvic floor exercises and anal electrical stimulation did not improve incontinence any more than pelvic floor exercises alone after 8 weeks. footnote 2 Posterior tibial …
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… heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. … Cotton, wool, silk, and linen are good choices. When you exercise, wear material that removes (wicks) the moisture … heavy sweating is normal. You may sweat a lot when you exercise, when you are too hot, or when you are frightened. …
Health topics
… you get pregnant. Your body mass index (BMI) . How much you exercise. Like any pregnant woman, you need to eat a variety … pregnancy are to eat a variety of foods, get regular exercise, avoid alcohol and smoking, and go to your doctor or midwife visits. If you didn't exercise much before you got pregnant, talk to your doctor …