6334 results found
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to stay at a healthy …
Health topics
… 2 to 4 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
Health topics
… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
Health topics
… Overview Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on … day. Post this sheet where you can see it, such as near your medicine cabinet or wherever you store your medicines. Bring it to your doctor appointments. And …
Health topics
… Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how … Sleep Problems: Dealing With Jet Lag Sleep, Rest, and Breastfeeding Weakness and Fatigue Sleep apnea Continuous Positive …
Health topics
… replacement when you do not have enough thyroid hormones in your blood (hypothyroidism). Depending on the cause of your hypothyroidism , you may need to take thyroid hormones for the rest of your life. Thyroid hormones are usually taken by mouth. How …
Health topics
… as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to www.canada.ca/family-law to learn more … Plus, it can be cheaper, quicker, and less stressful. Put your children first (if you have children). This can be …
Health topics
… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your eating habits (Government …
Health topics
… Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are … (like dandruff) from dogs and cats. Indoor mould. Pollen. Your asthma can be triggered by other things too, such as: …
Health topics
… Information Overview If you have seizures that change your awareness, consciousness, or muscle control, you may … driver's licence. The laws of the province you live in, not your doctor, decide whether you have the right to drive. Check with your provincial licensing agency about the requirements in …
