6360 results found
Healthy eating
… medications you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how much potassium … 19 and older 2600 Pregnant females 19 and older 2900 Breastfeeding females 19 and older 2800 Food sources of potassium …
HealthLinkBC files
… food Tell food suppliers about the food allergies at your facility Make sure staff who buy, store, prepare and …
HealthLinkBC files
… of food or other items getting stuck in the upper airway (causing choking) or entering the lungs (causing aspiration). A blockage of the airway can be …
Health topics
… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
Health topics
… updated August 9, 2013 Now that you're nearing the end of your pregnancy, you'll be seeing your doctor or midwife more frequently. After about your 30th week of pregnancy, you'll have an appointment …
Health topics
… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … to get to a swimming pool, someone to baby-sit your children, or payment for a program. It’s also important to …
Health topics
… for being healthy? Are you unsure what it can do for you or your health condition(s)? Has a health care professional or … be more physically active, and Take steps toward changing your physical activity level. Expand all Collapse all Why … And it's not just anybody's decision to make – it's your decision to make . Keep in mind that you as an …
Health topics
… pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary support. But no one person can give you all you … in caring for the baby Encouraging and helping with breastfeeding Arranging holidays or leave from work to help with …
Health features
… Resuscitation (No CPR) form provides you and your physician or nurse practitioner with a legal option to … it must be signed by a consenting adult, either you or your substitute decision maker, and your physician or nurse practitioner. If you have a No CPR …
Health topics
… June 1, 2021 A healthy weight is one that contributes to your overall health, well-being and quality of life. It is different for each individual. Your weight is not simply a result of what you eat or how … stress, sleep quality and other factors can also influence your weight. Eating well and being active can benefit your …
