226 results found
Health topics
… includes plenty of fruits and vegetables, fish, and high-fibre grains and breads. Eat foods low in sodium (salt) and … includes plenty of fruits and vegetables, fish, and high-fibre grains and breads. Eat foods low in sodium (salt) and …
Health topics
… 2 to 3 hours before you lie down. Eat meals that are low in fibre and fat. Relax before you start eating, and then eat … 2 to 3 hours before you lie down. Eat meals that are low in fibre and fat. Relax before you start eating, and then eat …
Health topics
… feel better and may speed your recovery. Eat plenty of high-fibre foods, such as fruit, vegetables, and whole grain … Healthy Fitness: Getting and Staying Active Getting Enough Fibre Benign Prostatic Hyperplasia (BPH) … feel better and may speed your recovery. Eat plenty of high-fibre foods, such as fruit, vegetables, and whole grain …
Health topics
… Eat bran and other whole grain cereals and high-fibre fruits and vegetables, such as apples, prunes, beans, … equipment when you feel drowsy. Diarrhea. Eat mild, low-fibre foods, such as applesauce, rice, and yogurt. Avoid … Eat bran and other whole grain cereals and high-fibre fruits and vegetables, such as apples, prunes, beans, …
Health topics
… lentils, and split peas are examples of legumes. Get enough fibre each day. Men ages 19 to 50: Aim for 38 grams a day. … lentils, and split peas are examples of legumes. Get enough fibre each day. Men ages 19 to 50: Aim for 38 grams a day. …
Health topics
… diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if … diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if …
Health topics
… more than one alcoholic drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. If you need … smoking. Avoiding constipation by eating a healthy, high-fibre diet. Doing Kegel exercises to strengthen the muscles … whole grains in your diet each day. These foods are high in fibre. Drink enough fluids. Don't avoid drinking fluid …
Health topics
… drink more than one alcohol drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. If you need … whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids, enough so that your urine is … of 10 minutes or more throughout your day and week. Take a fibre supplement, such as Prodiem or Metamucil, every day if …
Health topics
… Over-the-Counter Medicines Sleep Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Snoring Snoring and Obstructive … Over-the-Counter Medicines Sleep Apnea Sleep Apnea: Fibre-Optic Pharyngoscopy Snoring Snoring and Obstructive …
