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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems On this page: … Overview Being a parent of a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your own physical and emotional health. Doing so will help provide …
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… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … in place that will help you be active. Adding more physical activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life Getting started: …
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… a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, physical fitness and cognitive function and reduces symptoms of …
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… Navigation Services Nursing Services Dietitian Services Physical Activity Services Pharmacy Services Physician Services … your community Offer information on nutrition-related benefits and other supports for those experiencing difficulties …
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… type of stroke and over 800,000 people live with stroke. Physical activity and stroke Regular physical activity can improve … physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including …
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… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … more structured exercise are safe and can have numerous benefits including: Improved cardiovascular fitness and muscle …
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… On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune … you and your family can stay active throughout the winter: Fitness: Getting and Staying Active Keeping Children and …
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… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … contraindications, can help achieve meaningful health benefits and lower your risk of pregnancy-related illnesses …
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… lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe and healthy. Healthy thinking. … Helping Children With Disabilities Stay Active Take action: Fitness: Teaching Your Child to Stay Active Quick Tips: …
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… Helping older adults with grief Nutritious eating and physical activity Eating well and being active can help you stay … (HealthLinkBC File #68a) Older adults and endurance fitness Older adults and flexibility Overcoming barriers to …
