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… healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. Keep up regular … in B.C. (HealthLinkBC File #50g) Immunizations The Benefits of Immunizing Your Child (HealthLinkBC File #50b) … dietitian or Email a HealthLinkBC Dietitian . Physical activity Physical activity is an important part of your …
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… and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are part of a … physical activity can help achieve meaningful health benefits and lower your risk of pregnancy-related illnesses. For …
HealthLinkBC files
… occurs when you are overexposed to heat or during intense physical activity while it is hot. Most heat-related illness occurs … water during hot weather Increased body mass Poor physical fitness Certain medications such as diuretics or water pills …
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… unique challenges when it comes to eating well and being physically active. Learn about cancer prevention, treatment, … when you have cancer (Canadian Cancer Society) Cancer and physical activity There is compelling evidence that regular physical …
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… ergonomics is to set up your office work space so that it fits you and the job you are doing. It focuses on how things … By applying ergonomic solutions, you may be able to reduce physical problems and improve your comfort and ability to … problems Musculoskeletal problems are common in the workplace. Your musculoskeletal system is made up of the …
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… and earmuffs. Earplugs come in different sizes and should fit snugly into the outer ear canal. For people who need … to job-related noise), they can be custom-made for a better fit. You also can buy disposable earplugs. Earmuffs cover … help prevent more hearing loss. For more information on the workplace and hearing loss, contact the Canadian Centre for …
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… vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your … Food sources of vitamin K Warfarin - Oral Physical activity for heart health Being physically active on a regular basis benefits the health of your heart and blood vessels. Learn about …
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… a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol …
HealthLinkBC files
… provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease stress, …
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… PAR-Q+ and ePARmed-X+ Last updated November 1, 2016 The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and … to participate in more physical activity or engage in a fitness appraisal. You should complete this form before …
