6361 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart …
Health topics
… Breastfeeding your toddler Last updated January 25, 2018 All the leading experts - the World Health Organization, Health Canada, Dietitians of Canada and … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more …
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai chi and qi …
Health topics
… Check Your Symptoms The medical assessment of symptoms is based on … you now have in the area where you are having symptoms. If your symptoms aren’t related to those organs, you can choose … Toe, Foot, and Ankle Problems, Non-Injury + - Mental Health Alcohol and Drug Use Anger, Hostility, and Violent …
Health topics
… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … choose to give birth depends on your preference and your health care needs. Whether you choose to give birth in a …
Health topics
… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like … that any added physical activity makes a difference in your health. Eat smart. That means eating less fat and eating …
HealthLinkBC files
… Your child's feelings Last updated April 1, 2019 HealthLink BC File number 92c Child Development Series … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you …
Health topics
… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview … Disease Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
Health topics
… General health Last updated October 1, 2023 Regular physical … physical activity each week. Activities to strengthen your muscles, and improve your flexibility and balance are also recommended. It is …
Health topics
… Active For Health Overview Active For Health is a toolkit of resources to help persons living with … be more physically active. It also has resources for health care professionals supporting these persons to live …