2248 results found
Health topics
… Eating Journal On this page: Overview Overview … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale … patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The 1 to 10 scale …
Health topics
… Sleep Journal On this page: Overview Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see … how we develop our content . … Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can help you see …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can do to …
Health topics
… Food Allergies On this page: Health Tools … What is a food allergy? When you have a food allergy, your body thinks … of Allergy and Infectious Diseases-sponsored expert panel. Journal of Allergy and Clinical Immunology , 139(1): 29-44. …
Health topics
… Food allergies Last updated December 9, 2024 Overview A food allergy is when the immune system mistakes a protein in a food as harmful and triggers an allergic reaction. Whether …
Health topics
… Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier …
Health topics
… Food security Last updated January 27, 2025 Overview Food security is critical to the health and wellbeing of all people in British Columbia. Food security means that everyone has access to food that is …
Health topics
… Organic Foods On this page: Overview Overview What is organic food? Food that is labelled "organic" has been grown or raised …
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … sex, whether you are pregnant or breastfeeding, and what food sources of iron you eat. What foods contain iron? Iron is found naturally in many foods …
Health topics
… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is …
