3608 results found
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find … whole grain flour in recipes and look for prepackaged food listing 'whole grain' with the first ingredient on a label. …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing … students in helping to decide which policies, actions and food and beverage options are best for their school. … may restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school …
Healthy eating
… Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … computer, tablet or phone. Eat slowly, taking the time to listen to your body’s fullness cues, and eat until you’re …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines …
Health topics
… eating Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional … if you have any absolute or relative contraindication as listed in the CSEP 2019 Canadian Guideline for Physical …
Health topics
… Prediabetes On this page: Health Tools Cause … have prediabetes first. What causes prediabetes? The food you eat turns into sugar, which your body uses for … around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you eat, …
Health topics
… Health Tracking Forms and Checklists On this page: Get Started Get Started This page … and post it on your refrigerator to help you make better food choices. To get started tracking your health, click on … Diary Blood Pressure: Home Log Cirrhosis: Sodium Record Diabetes: Tracking My Feelings Diabetes: Home Blood Sugar …
Health topics
… money. Menu planning tips Use the menu planner and grocery list shown below as you follow these steps: Get out your … items, put these on your grocery list as well. Now fill in foods that you use to make breakfasts, lunches, and snacks, … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
Health topics
… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts … at both the serving size and the sodium amount. Food labels list the amount of sodium for each serving. The serving size … MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 Author: …
