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Health topics
… a daily vitamin D supplement. Calcium is found in many foods. These include dairy products such as milk, cheese, … If you do not get enough calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the … get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is in foods such as …
HealthLinkBC files
… (stool) of an infected person. This can happen from eating food or drinking water contaminated with stool. Tetanus, …
HealthLinkBC files
… areas Do not use sprays or aerosol products near food Products that combine sunscreen and repellent are not …
Health topics
… and determined to be safe. Never give your baby formula or food mixed with well water that has not been tested and …
Health topics
… man-made form. It's put into vitamin pills and fortified foods, such as fortified breakfast cereals. Getting enough … containing folic acid, begin taking it right away. What foods contain folic acid? Folic acid is found in vitamin supplements and folic-acid-fortified foods such as breakfast cereals and breads. The natural form …
Health topics
… Expectant mothers may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that … healthy eating habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that … that you need during your pregnancy. Following Canada’s Food Guide can help you plan healthy meals and snacks and …
Health topics
… eating habits, losing weight if necessary, and avoiding foods that increase symptoms of GERD may make heartburn less … to do and why. Here are some changes you can try. Avoid foods that can make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such …
Health topics
… People on a ketogenic diet have to eat mostly fatty foods, such as butter, cream, and peanut butter. Foods such as bread, pasta, fruits, and vegetables have to … total calories are also restricted. At every meal, the food has to be measured carefully so that the right amounts …
Health topics
… made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than … anus as flatus. Excessive air swallowing may cause hiccups. Foods and beverages. The amount of gas that different foods cause varies from person to person. And the foods that …
Healthy eating
… symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( https://food-guide.canada.ca/en/ ), to help you plan well-balanced, … and canola, olive and soybean oils. Avoid deep fried foods, large amounts of rich creamy sauces and gravies. …
